I may be in and out a lot for a while . . .

I had a 1st

last Sunday night/Monday morning.

I am now

the proud owner

of a 100%

official

Anxiety/Panic Attack.

Where in God's Name it came from,

and when will the residue

from it leave my body?

Made an ER trip about 11:30 Sunday night.

Got home about 2:30 Monday morn.

I lay down and feel like I can't breathe,

so I open my mouth to breathe

then get panicky that my mouth will close

and that will be all she wrote.

Now,

I have had head congestion

 for quite a number of years

so why does my mind think

 my mouth isn't smart enough

to open

when the nose isn't working?

Went to primary care doctor yesterday.

All physical stuff is fine,

he asked when I was going

to see my "head" doctor,

although he was more politically correct

on her title.

I am waiting for her office to open so I can give her a call.

I talked to her on Monday

and wasn't sure I needed a visit,

but did get drugs

just in case . .
and Thank You God

I was smart enough to do that.

Now,

I am just hoping

my depression meds need

re-calibrated.

Started with Prozac 18 years ago,

changed to Wellbutrin

when the Prozac no longer worked.

Right now,

 the emotions feel like they did

when I realized,

those 18 years ago,

that I needed something.

Only difference now,

I'm noticing some claustrophobia

in the mix.

Can't wait to get it all on track.

Any thread work,

or my beloved crochet,

takes WAY too much concentration

right nope.

SO,

I am doing a little,

and when the "feeling" moves me,

I lay it down and relax.

More later,

and hopefully I can get relaxed enough

to continue on with the sampler . . .

Denise is already ahead of me

by way to much!

LOLOL

Later 'taters.

Oh . . don't take the pictures seriously
I juist thought they added to the
"Mental-ness" of what's going on.
At least now I can laugh at it . . .
some . . . :0}